Positive Psychology is a growing area of interest for many professionals. Its focus is on improving a person’s wellbeing and their sense of personal happiness.
It started as a focus of development in the field of psychology by Dr. Martin Seligman. He made a call to arms to help arm people with the skills to live a more positive life, and for professionals in the field to help people move away from a focus on what’s going wrong to a focus on what’s going well.