Performing Under Pressure

Formula 1 is a great example of performing under pressure. With millions of people watching and the clock ticking, every tenth counts. When drivers pit, the pressure is on for their crew to get them back on the track as quickly as possible. The entire team must work together to deliver performance under extreme pressure. 

The actors who perform on stage or the athletes who participate in competitive sports also need to perform in high-pressure situations. How are they able to deal with the pressure of performing in front of thousands of people who might judge them?